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1. Nootropics

Nootropics are products that are effective against many different psychological issues. This may be good to know because it means that there are more options and you can pick the one that best suits your particular needs. I am reviewing them in this section because you can buy many of them through your local drugstore. Some of the more popular supplements are:

1. Alpha GPC (L-theanine)

Nootropics can work in a variety of ways. If you are experiencing anxiety and stress, Alpha GPC can provide the calming effects. It is the most well known supplement to work on anxiety. Alpha GPC is also used to treat ADHD, which can also cause anxiety, but only if you take it regularly. If you are looking for an easy-to-drink green tea, try a cup of this green tea.

2. Acetyl L-carnitine (ALC)

This powerful compound has been used by people of all ages as a natural treatment for depression.

One of the best places to look for natural anti-depressants is the Natural Health Stores in your area, or even at your local hospital. You can find natural anti-depressants in every product that contains an acetyl group and citric acid (C 2 H 6 ). Many of the natural anti-depressants found on the market can be combined to give you a natural, highly effective remedy.

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