I am not a doctor, but I have been smoking for 25 years and know the symptoms of addiction better than anyone. So my reviews are based on my expertise in the field and experience working in many smoking cessation programs. My smoking cessation products are based on scientific research and FDA approved research. I also try to be as scientific as I can as to make sure I provide accurate information. I have tried the many other products for smoking cessation that are on the market. I have read the FDA approved research on several products. I have been using one of them for about 2 months now. I hope this will help you quit smoking and keep you from doing something stupid.
I recommend the Njoy Snus Lite Snus. This is a very mild nicotine nicotine product. It is also very easy to use and it has a pleasant taste. I use this in conjunction with a nicotine replacement patch and an e-cig when I want to be "clean". I find it works well on the first use but it has a tendency to get a little too strong. I have to use a nicotine patch or e-cig to help me get through the first couple of days. But, the nicotine replacement patch I have is great.